My “Green Shot” get lean hack Eating clean can be challenging at the best of times. Keeping our appetite in check and making the time to get in fresh produce at each meal is often tough with busy schedules. This green smoothie shot checks off all the boxes. I make this first thing in the morning and have 1/3 of it with each of my meals throughout the day (make sure you have a protein with it) Not only is it brimming with vegetables, but it actually makes you feel very very full and helps with portion control. In a blender add Two stocks of celery Two carrots A massive fistful of kale One apple Lime juice Fresh ginger One cup of water Blend it all up , chill and drink it at the beginning of each meal